Tag: Mindfulness

The Mindfulness Controversy: Work and War

The Buddhist practice of mindfulness is popping up everywhere, from mindfulness-based stress reduction (MBSR) programs to corporate seminars on employee productivity. New self-improvement applications for mindfulness seem to emerge every week. This mindfulness movement does have its detractors, however, and

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Buddhas and Ancestors

I want to say a little more about Master Dogen’s Vow. And I’m going to skip over the second paragraph for right now and go to the third one, because the third paragraph helps me understand the second one. The

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Killing the Spiritual but Not Religious Buddha

Sam Harris is coming out with a new book called Waking Up: A Guide to Spirituality Without Religion, as if the world needs another “spiritual but not religious” book. I did a search in Amazon books for “spiritual but not

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Dark Nights and Dukkha Nanas

Westerners have been playing with eastern mysticism, and now some of them have had “bad trips” being called “dark nights of the soul.” There’s an article on The Atlantic website by Tomas Rocha, titled “The Dark Knight of the Soul,”

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Don’t Settle for Explanations

I’ve written before about emptying your cup. This is harder than you might realize. By the time we reach adulthood we are so full of, um, stuff that we don’t even notice it’s there. We might consider ourselves to be

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The Misuse of Mindfulness

Back in the Jurassic Age when I was a college student, a boyfriend decided he was going to live a completely spontaneous life. He would make no plans but simply do what he felt like doing at the moment, he

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